Tuesday, October 6, 2009

Kale pasta saute

So far it looks like my blog is off to a good start, I see people have already looked at it! This recipe may not sound good, but it is one of my families favorites.  It is easy and innexpensive.  I got the idea for this recipe from my mother in law and my sister in law.  I saw them sauteing up some Kale and I was inspired to try it.  I could not believe that everyone liked it. They liked it, but I need to preference T picked out the beans and Sara pick out the tomatos,  but I enjoyed the whole thing.

Serves 4
1/2 -1 lb pasta ( you will see we make a lot of pasta in our house!)
EVOO
2 cloves of garlic diced
1 small onion chopped
1 can of white beans rinsed
1 can diced tomatos
1 cup chicken or veggie stock
1 bunch of kale washed and chopped
(Sometimes I add cooked sweet chicken sausage at the end, very good!)

Cook pasta according to directions and set aside. Heat a large saute pan on low to med heat and add evoo, onion and  garlic.  Cook until soft, but be careful not to burn.  Add beans, tomatos, stock and kale, turn up the heat to med.  Simmer, cover and cook until kale is desire consistancy.  Add it to pasta and add parm cheese if desired.

No comments:

Post a Comment